About

We offer you a tailored fitness program in a private studio setting with a certified fitness coach. Even if your goal is to create your workouts and exercise by yourself, hiring me as your trainer for a few sessions offers the benefit of helping you learn the correct way to perform a new routine. Wherever you are on your exercise journey, I will offer support, tips, and training as you work to reach your fitness and weight loss goals.

I am a Certified Personal Trainer & Fitness Coach with over 19years of experience. I entered the fitness industry as a personal trainer, after my own 100lb weight loss journey in 2000. Sidelined after 2 major heart surgeries in 2009, I used my knowledge of health and fitness to make a full recovery and return to helping clients of all ages and abilities achieve their own health and fitness goals. My goal is to enhance the well-being of my clients, by empowering them with the knowledge, skills, and support needed as they journey toward a healthier and happier life.

I’ve known Jesse Cooper for many years & received excellent training advice. I’ve watched his helpful videos on Facebook. I strongly suggest you like 👍🏽 the page!!!

Elena Salas

Jesse Cooper was excellent to work with in defining and achieving my fitness goal. He helps me define a comprehensive fitness plan that included functional workouts, diet, and rest. I found Jesse’s knowledge and experience incredible in what would work for me. After a program with Jesse, I was at a fitness level that addressed […]